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Magnesium for sleep problems, stomach ache, and muscle soreness.
Magnesium is one of the most important minerals in our body as it is involved in energy production, nerves signal transmission, muscles...
Theofanis Katsoulis
8 Ιανδιαβάστηκε 2 λεπτά


Basic eating principles for a healthy body, with less fat and more energy.
Basic eating principles for a healthy body, with less fat and more energy. Let's dive straight into the principles! Eating is an art!...
Theofanis Katsoulis
31 Δεκ 2024διαβάστηκε 2 λεπτά


Weight loss is not a goal, but the result of the main goal; to be healthy.
Contrary to popular belief, weight loss cannot stand as a goal. The structure of our body, including its current weight, is a result of...
Theofanis Katsoulis
31 Δεκ 2024διαβάστηκε 1 λεπτά
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